FREE Workshop: The Secret to Setting (and Actually Achieving) Your Health & Fitness Goals in 2022

Are you…

  • Tired of starting off each new year feeling inspired and motivated, only to lose steam halfway through January and go back to feeling as exhausted and uninspired as you were at the end of the year? 

  • Sick of setting goals for yourself that feel impossible to achieve and leave you feeling like a failure because you can’t reach them?

  • Tempted to skip the whole “New Year's Resolution” craze this year, but then feel guilty because you’re unsure of how you’re going to motivate yourself to achieve your goals otherwise?

In this intimate and interactive workshop, you’ll be learning how to set intentions that inspire you and how to translate them into daily actionable items that can help you achieve your goals in no time...all while feeling good about yourself in the process!


You’ll walk away from this FREE workshop with…

 

A Process You Can Rinse & Repeat For Results

A simple framework that you can use when setting goals in any area of your life, so that you can achieve your goals with ease and fun rather than frustration and overwhelm.

Confidence & Clarity on Your Goals

Clarity on your 2022 intentions so that you feel inspired and ready to tackle your goals!

Daily Action Items

A list of easy, bite size action items that you can do daily to help you reach your health & fitness goals.

Knowledge of What NOT to Do (and What to Do Instead)

A better understanding of what ultimately causes our goals to fail, and what to do about it so that you can achieve any goal you set for yourself!

 By the end of this training, you’ll leave feeling confident in your ability to set (and actually achieve) your health & fitness goals this year!

 Give Me the Deets!

WHEN: Monday, january 17 at 7:00 pm est
WHERE: Zoom (link to be provided after signup)

Save Your Spot Today!

Fill out the form below to register for this FREE workshop! If you’re unable to attend live, a replay will be available.