Summer of Self-Care
8-Week Challenge
(starting June 20th)
This Summer of Self-Care Challenge is for you if you are…
Tired of putting what you want on hold, feeling like you’re the last item on your to-do list.
Ready to ditch the cover-up at the pool and strut your stuff because you have more confidence in your mom-bod.
Ready to go on that vacation AND enjoy that yummy ice cream at the beach- guilt-free because you are rocking those goals.
Done getting that pit in your stomach over the regret of quitting & restarting over and over again.
Constantly giving up on taking care of yourself, especially over the summer when the kids are home.
In this fun and flexible group challenge, you'll set doable personalized goals that will have you ending the summer feeling like the best version of you, so that you can spend Labor Day weekend feeling good in your skin instead of feeling blah after a summer of one too many indulgences. And the best part? If you fall off track, I'm right there to pick you back up, with motivation and accountability to help you keep going! Putting yourself first this summer ISN'T selfish, it's how you can show up as the best mom & wife you can be, while also being a role model for your kids about how important self-care is.
You’ll walk away from this Summer of Self-Care Challenge with…
Clarity on
YOUR goals
You'll get clear on what goals are most important to YOU and the key ingredients you need in order to be successful with them.
Consistent effort to create consistent results
When life inevitably hits the fan, you'll be ready - because you'll have already crushed 8 weeks of consistent effort towards your goals, even in the midst of vacations and kids running amuck at home!
Increased
Self Confidence
When you take care of yourself and your body through consistency in your nutrition, fitness, and mindset, you'll feel more confident in yourself and be better equipped to show up as the best version of you every day!
Knowledge on How to Love Your Body Through Self-Care
You'll have practiced putting yourself first through more mindful eating, movement, and reflection. These forms of self-care will help you love your body in a way that promotes continual growth & change.
Are you ready to feel more confident in your own skin, more refreshed and ready to take on another school year, & excited to build momentum to continually reach for your goals?
Give Me the Deets!
WHEN: 8 Week Challenge starts Monday, June 20th, and goes until Monday, Aug 15th, 2022
WHERE: Summer of Self-Care Challenge will be held over Slack
WHAT: This fun & flexible challenge will include daily motivation and accountability checks in an inspiring group atmosphere so that you can stay on track this summer and not let those priorities slip. To keep you motivated, whoever engages the most has the opportunity to win a FREE 30-minute 1:1 coaching session, to fast track you for your fall goals.
INVESTMENT: $549, or 2 payments of $299 AND if you sign up before June 5th, you can take advantage of early-bird pricing you can save almost 20% off the total program investment!
EARLY BIRD INCENTIVE: $449 or 2 payments of $249.
Sign up today to lock in the early bird incentive and save your spot in the Summer of Self-Care 8 Week Challenge! Limited number of spots available.
Save Your Spot Today!
Click the button to fill out the form. It’ll just take a few minutes.
If you’re a fit, I’ll reach out with more info on how to join the challenge.
Meet the Coach:
Britt: Hi, I’m Britt, Co-Founder and Coach here at Redefining You Nutrition & Fitness Coaching. I have been helping women become more ‘in tune’ with their own bodies through nutrition and fitness for more than 10 years as both a Group Fitness Instructor and Personal Nutrition Coach. I love helping women fall in love with their own personal nutrition and fitness regimen. Too often diet culture likes to try and trick us into believing that there is only one way to achieve your goals, but it’s my desire to help women realize that the paths are unique and individual and it is a beautiful journey.
When I’m not helping others achieve their fitness and nutrition goals, I love spending time with my family and friends- nothing brings me more joy than great conversations! I enjoy playing board games and listening to good books. Music has been an important part of my life for decades, and I’m grateful for how my interest in playing the viola, piano and singing has influenced my life to persevere and not give up. I am an Arizona Native and I love that our family of 6 has settled in the Valley of the Sun where we love to be outside and either hike, swim, play at the park or enjoy family bike rides around the neighborhood.
